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Stress and Wellbeing Toolkit IIRSM Approved

Stress is responsible for 54% of all working days lost due to ill health. In the wake of the COVID pandemic companies recognise the need to put health and wellbeing on the strategic agenda. 

Our Online Stress Management course has also gained approval by IIRSM, and helps you or your employees to deal with their stress at work whenever they need to and feel more in control. This means a more productive workforce.

If you need to purchase in multiples, the course can also be tailored for your own company specifications and hosted on your own Learning Management System (LMS) if that is more convenient for you. Our Learning design team will work with you to curate relevant content.

 

Assured by RoSPA Qualifications, guarantees you will receive industry-recognised training at the highest standard.

Learning Methods

Online

Duration

40-60 Minutes

Entry Requirements

No formal entry requirements 

Book Now

The dates for this course will be matched to your individual business requirements. Ready to get started? Why not get in touch to discuss dates.

Company Benefits

As well as supporting staff wellbeing, recovery of staff experiencing mental ill-health, and those experiencing any workplace stress, effective training also contributes to how other employees engage with your business when they’re experiencing similar health issues.

The online course contains engaging multimedia activities including 5 videos. It is hosted by Abi Lucas PsychD PhD CPsychol AFBPsS, a Clinical Psychologist who works in partnership with organisations to manage their staff health and wellbeing. It will enable people to:

  • identify stress symptoms and recognise when it is impacting them negatively
  • help them to manage their response to stress
  • take control and do something about their initial reactions to stress
Designed by experts for anyone who needs support managing stress effectively. Take a peek inside our online course that acts as an aid for your employees to identify the triggers and how to react to stress.

Assessments

  • There is no formal assessment on the toolkit, instead the toolkit will equip you with the right skills to take control and manage your own stress levels.

    Employers have access to the LMS reporting system as a way of managing employee use, engagement and reporting purposes.

Course Length

  • 60-90 minutes

Learning Methods

  • Online

    Instant access with interactive study support 

IIRSM Approved Stress and Wellbeing Toolkit Factsheet

There is no formal assessment, instead you will be equipped with the right skills to take control and manage your stress levels.

Employers have access to the LMS reporting system as a way of managing employee use, engagement and reporting purposes.
The Stress and Wellbeing Toolkit provides many benefits to both employers and employees, as it supports staff wellbeing and the recovery of staff experiencing mental ill-health. Additionally, the course offers effective ways to manage workplace stress, which helps improve your team's productivity and overall satisfaction.
According to Mental Health UK, one in five adults has needed to take time off work due to stress. Some of the many things you can do to help reduce your stress in the workplace include, practicing mindfulness, planning your day and talking to someone about any problems you have.

For more tips to reduce stress at work, take a look at our blog, "5 Tips on How to Reduce Stress in Work"
Stressed employees are more likely to feel disillusioned with their work and might struggle to perform in their role. 
Stress is responsible for 54% of all working days lost due to ill health. As a result, many companies now have stress and wellbeing at the fore of their agenda. By promoting wellbeing at work, it will help to prevent stress, creating an enjoyable environment where individuals can perform to the best of their ability.
The RoSPA Course Assurance Certificate is a mark of assurance from RoSPA. It provides reassurance to Astutis learners, customers, and partners that our training programs are of an exceptional standard. The course assurance certificate gives confidence that:
  • The course content contains relevant information.
  • The course is pitched at the appropriate level.
  • The course meets the high standards for trainer competence and course quality.
Workplace Training

Take a positive step towards employee wellbeing

Develop your people for a better organisation

By applying the knowledge gained from the Astutis Stress and Wellbeing Toolkit your employees will be equipped with the right skills that could help them manage stress more effectively.

Our training has been tried and tested by 100,000 health and safety professionals. We offer a range of learning options including virtual classroom, online and on-site classroom courses delivered at a premises and on a day of your choice.

Benefits Of Staff Training At Your Organisation

Cost and time saving benefits for larger number of staff.
Your own dedicated account manager to organise all aspects of your training.
Relevant training for your staff can be tailored to company requests.
Choice and convenience of training delivery options to suit your staff.

Whats The Best Way For My Staff To Learn?

Dependent on staff availability, location, budget and your company needs, choose from the options:

Online - Our interactive and multimedia rich courses for staff to fit in around their commitments

Classroom - Expert tutor-led delivery, hosted in a professional training environment across 6-sites within the UK. Alternatively classroom training can be delivered on-site at your premises for multiple learners.

Virtual - The Virtual Learning Academy is the most modern approach to delivering live-online training without the need to travel

Workplace Training
CONSULTATION SERVICE

Helping You To Train Your Staff

Independent and practical consultancy support provided by our Chartered Health and Safety, and Environmental practitioners.
What People Say

Hear What Our Learners Have To Say

We're always there for our customers. 98% of our learners rated their overall experience as good or outstanding.
We will always pride ourselves on our customer service. But don’t take our word for it, here's what our customers have to say.
  • "Straight forward with easy to understand language. I enjoyed the knowledge checker at the end of each section because it prompted you to go back to the relevant section and really understand what was being asked of you. The preparation for the exams were well executed and you didn't come away from the sessions feeling like passing the exam was an impossible mission."

    21.01.2025
  • "Course was easy to follow and understand, you were informed of any updates that were being made and the platform was signposted well."

    21.01.2025
  • "Easy and helpful. Quick at replying and sorting anything i needed out. Good material which was explained well and lots of examples and supporting documents. Webinars were helpful too"

    Sarah
    09.01.2025
  • "Detailed and very well laid out and explained"

    Sarah
    09.01.2025
  • "I choose Astutis by recommendation from one of my colleague. I hade really positive experience with Astutis. Study materials were excellent and online sessions were great. All planning for exams went smooth. All my questions via email were answered really fast. I passed from 1st try. I already recommended Astutis to other colleagues"

    Mariya
    05.12.2024
  • "Everything was good"

    Mariya
    05.12.2024
  • "Great learning platform with easy access to all relevant information and very user friendly experience."

    Sebastian
    05.11.2024
  • "The course was easy to understand because the information provided was well structured, very well presented and really helpful."

    Sebastian
    05.11.2024
  • "Very good and I would highly recommend to others. I will be using Astutis in the near future as I have some more courses I would love to complete."

    22.10.2024
  • "Easy to understand, the information was clear and to the point."

    22.10.2024
WHY ASTUTIS?

Professional Service

Our Professional team is renowned for their in depth market and technical knowledge and tenacity for delivering first class customer service. Join our learning community of 100,000 HSE professionals.
Learner Centered
We use interactive strategies to engage our learners and develop their abilities.
Collaborative
We build genuine and long-lasting partnerships that focus on collective aims and objectives.
Accessibility
We present information correctly, clearly, timely and in plain English, avoiding difficult jargon.
Diversity
Diversity and inclusion are at the forefront of everything we do. We take pride in being a progressive and diverse company.

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