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Mental Health First Aid

Build confidence to support mental wellbeing in the workplace.

Our Mental Health First Aid course equips learners with the knowledge, skills, and confidence to recognise signs of mental ill health and provide appropriate initial support.

Delivered in partnership with St John Ambulance, this two-day course helps create more supportive, inclusive workplaces while empowering individuals to take positive action when it matters most.

Learners will develop practical skills to support others, encourage open conversations, and guide individuals towards professional help.

Duration

2 Days

Entry Requirements

Open to delegates aged 18 or older. Those aged 16 or 17 can attend with written parental or guardian consent.

Learning options:

2
  • Classroom - Contact Us Icon

    Classroom Learning

    In-person, tutor-led learning in a classroom setting.


    • Study with fellow professionals
    • Lunch and refreshments included
    • Physical course notes and workbooks
    • Exams included
  • On-Site Icon

    On-Site Learning

    Train together in a collaborative, face-to-face or virtual classroom setting with off-the-shelf or customised courses


    • Perfect balance of flexibility and cost effectiveness
    • Choose from Classroom or Virtual learning
    • Designated Account Manager
    • Exclusive corporate rates

Why Choose Mental Health First Aid at Work Training?

Mental Health First Aiders play a vital role in supporting workplace wellbeing and creating a culture of openness and trust. This course provides a practical, structured approach to recognising and responding to mental health challenges with confidence in real workplace situations.

Learners build the confidence and skills to recognise warning signs, respond appropriately, and have supportive, empathetic conversations. They also learn how to guide individuals towards professional support and help foster a more positive, mentally healthy workplace culture.

This course is ideal for anyone looking to support mental wellbeing in the workplace, including:
  • Managers and team leaders
  • HR professionals
  • Health and safety representatives
  • Individuals passionate about creating a supportive work environment

Course Benefits for

Employers

  • Support employee wellbeing: Create a more inclusive and supportive workplace culture
  • Reduce stigma: Encourage open conversations around mental health
  • Improve early intervention: Equip staff to recognise and respond to warning signs
  • Enhance productivity: Support mental wellbeing to reduce absence and presenteeism
  • Demonstrate duty of care: Show commitment to employee health, safety, and wellbeing

Learners

  • Confidence to support others: Recognise signs of mental ill health and respond appropriately
  • Practical communication skills: Develop active listening and empathetic conversation techniques
  • Structured approach: Learn how to apply a Mental Health Action Plan
  • Personal awareness: Reflect on your own wellbeing and build resilience
  • Make a difference: Contribute to a more supportive and mentally healthy workplace

Units

  • Practical learning

    with real-world application

  • Part 1

    Understanding mental health and common conditions

  • Part 2

    Recognising warning signs and crisis situations

  • Part 3

    Supportive conversations and active listening techniques

  • Part 4

    Signposting to professional support and services

  • Part 5

    Building confidence to act in real-life scenarios

Assessments

  • Learners receive a certificate of attendance upon completion. Those wishing to gain a formal qualification can complete an additional assessment to achieve the Level 3 Award in Mental Health First Aid (RQF).

    All delegates who complete the course receive a certificate from St John Ambulance, recognising them as trained in Mental Health First Aid.

Course Length

  • 2 Days
Open to delegates aged 18 or older. Those aged 16 or 17 can attend with written parental or guardian consent.

Important considerations
This course includes discussion of sensitive topics such as suicide and self-harm. While a supportive environment is maintained:
  • Delegates can step away at any time if needed
  • Employers should ensure learners feel comfortable attending
  • Our team is available for confidential guidance before booking
Practical learning
with real-world application helping learners feel confident supporting others in a variety of situations.
Part 1
Understanding mental health and common conditions
Part 2
Recognising warning signs and crisis situations
Part 3
Supportive conversations and active listening techniques
Part 4
Signposting to professional support and services
Part 5
Building confidence to act in real-life scenarios

First Aid at Work Course Fact Sheet

Learners receive a certificate of attendance upon completion. Those wishing to gain a formal qualification can complete an additional assessment to achieve the Level 3 Award in Mental Health First Aid (RQF).

All delegates who complete the course receive a certificate from St John Ambulance, recognising them as trained in Mental Health First Aid.
Workplace Training

Develop your people for a better organisation

By applying the knowledge and practical skills gained from the Mental Health First Aid course, you will be able to recognise and respond to signs of mental ill health with confidence, helping to create a more supportive, open, and mentally healthy workplace.

Our training has been tried and tested by 100,000 health and safety professionals. We offer a range of learning options including virtual classroom, online and on-site classroom courses delivered at a premises of your choice at a time to suit your needs.

Benefits Of Staff Training At Your Organisation

Cost and time saving benefits for larger number of staff.
Your own dedicated account manager to organise all aspects of your training.
Relevant training for your staff can be tailored to company requests.
Choice and convenience of training delivery options to suit your staff.

Whats The Best Way For My Staff To Learn?

Dependent on staff availability, location, budget and your company needs, choose from the options:

Online - Our interactive and multimedia rich courses for staff to fit in around their commitments

Classroom - Expert tutor-led delivery, hosted in a professional training environment across 6-sites within the UK. Alternatively Classroom training can be delivered On-Site at your premises for multiple learners.

Virtual - The Virtual Learning Academy is the most modern approach to delivering live-online training without the need to travel

Workplace Training
CONSULTATION SERVICE

Helping You To Train Your Staff

Independent and practical consultancy support provided by our Chartered Health and Safety, and Environmental practitioners.

Book Now

Guarantee your seat on our classroom course, book now!
Contact Us

Here to Help

Need some more information? Get in contact with a member of our team now!

What People Say

Hear What Our Learners Have To Say

We're always there for our customers. 98% of our learners rated their overall experience as good or outstanding.
We will always pride ourselves on our customer service. But don’t take our word for it, here is what our customers have to say.
  • "It was an excellent course delivered by an excellent trainer."

    26.03.2026
  • "Really informative covering all Health & Safety topics"

    26.03.2026
  • "It was a more wonderful experience, the educational materials are available clear and easy and the self-learning style was very excellent."

    Khaled
    18.03.2026
  • "It was a more wonderful experience, the educational materials are available clear and easy and the self-learning style was very excellent"

    Khaled
    18.03.2026
  • "Really enjoyed the course content and having Astutis as a learning provider for my NEBOSH Environmental Management Certificate."

    Faye
    11.03.2026
  • "Really enjoyed the course content, tutor was great and knowledgeable."

    Faye
    11.03.2026
  • "Astutis delivered the NEBOSH General Certificate training efficiently and professionally. The course materials were clear and comprehensive, and the trainer was knowledgeable, approachable, and supportive. Booking and communication were straightforward, and all queries were handled promptly. Overall, the service met our expectations and helped us achieve our learning objectives."

    Amanda
    04.03.2026
  • "The NEBOSH General Certificate course with Astutis was highly beneficial and well-organised. The trainer was knowledgeable and approachable, making complex health and safety concepts clear and engaging. Course materials were comprehensive and supported both learning and practical application, while the pace and structure ensured everyone could follow and participate. Support was consistently excellent, both during and after the sessions. Overall, the course significantly improved understanding of health and safety management"

    Amanda
    04.03.2026
  • "the service was very good and professional."

    26.02.2026
  • "the course was very well delivered which made it easy to learn"

    26.02.2026
WHY ASTUTIS?

Professional Service

Our Professional team is renowned for their in depth market and technical knowledge and tenacity for delivering first class customer service. Join our learning community of 100,000 HSE professionals.
Learner Centered
We use interactive strategies to engage our learners and develop their abilities.
Collaborative
We build genuine and long-lasting partnerships that focus on collective aims and objectives.
Accessibility
We present information correctly, clearly, timely and in plain English, avoiding difficult jargon.
Diversity
Diversity and inclusion are at the forefront of everything we do. We take pride in being a progressive and diverse company.

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